Vitality coaching

Physically and mentally balanced


Are you taking good care of yourself?

Vitality means life force. A vitality coach helps you to feel vital and energetic again with a healthy and conscious lifestyle. This can be difficult in the busy and fast-paced society we live in. Together you’ll work on increasing your physical, emotional, and mental capacity, achieving your goals for exercise, nutrition and relaxation. Find the work-life balance that works for you.

Are you looking for..

  • A healthy and conscious lifestyle
  • Increase your life force
  • A meaningful life
  • A good sleeping pattern

Do you recognize the following questions?

  • How can I improve my physical and mental health?
  • How can I adopt a more positive attitude?
  • How do I make sure I feel energized and meaningful?
  • How can I improve my sleeping pattern?

“My vitality coach has helped me to be more positive in life, this feels very nice.”

How can a vitality coach help?

With a vitality coach you improve your physical, mental, and emotional well-being. The coach looks at who you are and what you need as a person. The coach helps you with optimal nutrition, sufficient exercise, regular recovery moments, positive thinking, supportive relationships, and a meaningful life. You learn to realize the importance of a good lifestyle and learn to adopt this, for the rest of your life!

Why get coaching via Gingermood

  • Always get introduces to two coaches
  • Unique matching
  • The best coaches


Personal and professional development insights

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Aanmelden coaching

Vind de coach die perfect bij jou past! Maak een account aan en vul direct de vragenlijst in. Binnen enkele uren ontvang je een uitnodiging voor de telefonische intake.


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Voor coaches

Heb jij interesse in aansluiten bij de Gingermood coach-community? Indien je voldoet aan de selectie-criteria kun je je aanmelden via dit formulier. Gingermood neemt dan binnen 14 werkdagen contact met je op om te onderzoeken of er een eventuele match is. 

I'm looking for a coach

Start the search for the coach that suits you best. After completing the questionnaire, a telephone intake follows, we will introduce two coaches to you.


Looking for a good coach for your employee or do you want to know more about our services? Leave your details in the form and we will contact you.


Do you want to join the Gingermood coach community and do you meet the requirements? Fill in the registration form and we will contact you.

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